Four-Phase Visualization— Maximize your performance by leveraging visualization and focused meditation. Mediation for improved stress relief, focus and decision making. Visualization for improved performance in four phase - normal, adversity, bottom falls out, and creativity.
Clean up Mental Clutter—How much mental clutter are you carrying around without any attention to it? Use this meditation to clear out old agreements, expecations, commitments that no longer support and empower your life.